GREEN Your Plate, CHANGE Your Life
Harness the Power of GREENS to transform your diet & health
The first step toward a diet that enhances your health, energy level, looks AND keeps the extra weight off is to add more leafy greens. I’ll show you exactly how to do it in easy and delicious ways, even if you don’t currently eat any greens at all. (You’re not the only one!)
You'll get everything you need to Green Your Plate in a way that works for YOU. No more wasted greens you forgot about or didn’t know how to prepare. No more recipes your family refuses to even try.
I’ll show you how to end your frustration, eat more greens and get healthier.
Hi, I’m Jennifer Haubrich, certified health coach, natural food chef (and mother of two).
There was a time when I thought that a healthy diet meant cutting out sugar, or carbs, or fat. But I never felt or looked the way I wanted to using those methods. (I could never really succeed in any of them for very long either.)
Now I know that what you INCLUDE in your diet is what’s most important.And when you include the RIGHT foods, those pesky unhealthy food habits have a way of diminishing or even disappearing on their own.
Of all the foods that are important to include, I’ve discovered that leafy greens are by far #1. I want to share how you can take advantage of all their benefits too. Deliciously.
9 instructional videos with techniques and recipes |
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Master the most adaptable preparation methods
and best practices for washing, prepping, short-term and long-term storage. |
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Watch sample instructional video:
GREEN Your Plate, CHANGE Your Life offers all this & MORE in 7 Modules of instruction, education & inspiration you can complete at your own pace, when & where you want -- as many times as you want.
PLUS: Have a question during or after the course? Get support & inspiration from Your Veggie Coach & other course participants in the Learn to LOVE Greens private Facebook group.
Answer these questions to find out if GREEN Your Plate, CHANGE Your Life is for you:
If you answered YES to any of these questions, then GREEN Your Plate, CHANGE Your Life was made for you.
It comes with a 14-day money back guarantee: If you’re not satisfied that GREEN Your Plate, CHANGE Your Life delivers all that’s described here, I’ll give you your money back. It’s that simple.
Turn your focus to
bringing delicious, health-supporting, energy-giving foods into your life. Get
started TODAY. You can see, taste and feel the change in your life within a
matter of days, while enjoying the benefits for years to come!
Here’s what clients have said about my programs & working with me:
“Jen was definitely made to be a health coach. She is passionate about what she does, extremely knowledgeable and hard-working, and she truly just “gets it.” She’s a kind and caring person who genuinely wants to help her clients see success.” - Ali S.
“It was a wonderful journey to work with Jen. I learned so much along the way. She has so much knowledge about nutrition that she helped me assess what I was eating and make changes that have really benefited me. The recipes Jen gave me are used weekly, if not daily.” – Judy C.
“This course exceeded my expectations. Having participated in various healthy eating programs and cooking classes, I found Jen’s approach thorough in information, but streamlined by category. This is doable, very doable. I recommend this program to ALL my female friends. The only thing that would make this program better is if I would have done it sooner!” – Bernadette P.
“I always hated to cook, but Jen taught me how to prepare good food. I enjoy cooking and look forward to making healthy recipes now. My older son said that this food makes him feel like he is eating a clean, healthy diet -- not a lot of heavy fat and grease. My whole family has learned the benefits of eating in a healthy, holistic way. Thank you Jen!” – Deb H.
“Exceeded all expectations! I feel much more armed with knowledge… and have a plethora of recipes from you now too! I can prepare good, healthy meals the entire family enjoys. Well worth the money. I’d recommend this program to other moms of toddlers. It’s a great thing to introduce healthier food early on so that it is just ‘the way we eat’.” – Pamela A.
Jennifer Haubrich
Welcome
FREE PREVIEWWhat You'll Find in this Course...
FREE PREVIEWWhy Eat Greens?
FREE PREVIEWSGK: Vitamin K & Warfarin
Module 1 Recap & Take Action
Module 2 Intro
FREE PREVIEWThe Green Trinity
FREE PREVIEWRoot Vegetable Greens
Underestimated Greens
Bitter Greens
Sweet Lettuces
Bitter Lettuces
Cabbages
I Love Greens Wallpaper
Module 2 Recap & Take Action
Module 3 Intro
How to Choose Greens
SGK: What's Oxalic Acid?
How to Keep your Greens Fresh
Storing Greens Demo
Can't Use Your Greens?
Freezing Greens Demo
Module 3 Recap & Take Action
Module 4 Intro
Let's Get Prepped
Washing & Prepping Greens Demo
SGK: Kale & Hypothyroidism
Massaged Kale Salad Demo
FREE PREVIEWModule 4 Recap & Take Action
Module 5 Intro
How Many Greens Should You Eat?
SGK: Kids & Greens
SGK: Iron & Vitamin C
Module 5 Recap & Take Action
Module 6 Intro
Tips for using Greens in Smoothies
Green Smoothies Demo
SGK: Fat & Vitamin Absorption
FREE PREVIEWTips for Sautéing Greens
Sautéed Greens Demo
Tips for using Greens as Wraps
Steamed & Raw Greens Wraps Demo
Where to Find Greens Recipes
LEARN TO LOVE GREENS RECIPE PACKET
Module 6 Recap & Take Action
Course Recap
Your Greens "Mini" Menu Plans
FREE PREVIEWFamily-Friendly "Mini" Menu Plans
FREE PREVIEWFamily-Friendly Plan #1
Family-Friendly Plan #2
Family-Friendly Plan #3
Family-Friendly Plan #4
Deep Dive "Mini" Menus
FREE PREVIEWDeep Dive Plan #5
Deep Dive Plan #6
Deep Dive Plan #7
Deep Dive Plan #8
Warm Weather "Mini" Menus
FREE PREVIEWWarm Weather Plan #9
Warm Weather Plan #10
Warm Weather Plan #11
Warm Weather Plan #12
Cold Weather "Mini" Menus
FREE PREVIEWCold Weather Plan #13
Cold Weather Plan #14
Cold Weather Plan #15
Cold Weather Plan #16
Course Survey
Congratulations & Thank You!
P.S. Let's Stay in Touch!